fitness_mardivation Do you smile when someone smiles at you? How do you feel? Yep, a smile is that powerful right? So do yourself a favor & give a stranger one of your smiles today. It may be the only 🌞 he sees! #happiness #smiles #smileiscontagious #smileishappiness #livelifewithlove #sunshine #disney #throwback #halloweencostume #mickeysnotsoscaryhalloween 10h

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fitness_mardivation This is for all the Insanity Challengers out there. Remember the very first day of your FIT TEST? How many were you able to do? What about now? For me, I barely made it to 3 on my very first fit test. Now...I be killin' it! JB is right! Whenever life knocks you down, just pick back up Up UP....and NEVER SAY NEVER!! (Idc if you're not a Bieber's fan) #staystrong #teambeachbody #beachbody #beachbodycoach #justinbieber #neversaynever #commitcrew #competeagainstyourenemy #healthandfitness #insanity #shakeology #shaunt #workout #workoutcompleted #cardioabs #fitpeople #iworkout #fitnessinspiration #trainmeaneatclean 15h

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fitness_mardivation 2010 vs 2014. I honestly never cared about health & fitness until I i went to college. Even so, my "ah-ha" moment wasn't until May 2013. Since then, I did a 360! I came from eating 🍐 & other healthy produce! I surprise my family w/ my 360 lifestyle. I'm surprise myself, for sure! Food is just irresistible but, food only tastes sooooo good when it is a cheat meal How did I manage to change my lifestyle? Simple: Discipline yourself. Still room for improvement though! But Next up, my new BEACHBODY CHALLENGE group starts Monday, April 28th! Who's up for a challenge? Only accepting 5 serious Challengers. Contact me for more information!!! #teambeachbody #beachbodychallenge #beachbody #beachbodycoach #insanity #focust25 #p90x #newhabits #newlifestyle #shakeology #fitness #fitpeople #healthandfitness #instafitness #instahealth #loseweight #weightloss #transformationstory #transformational #transformationTuesday #motivational #commitcrew 2d

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Normal MariaDinh - Fitness Coach
fitness_mardivation GM Instagramers!! This is Lindsay DeVries you're looking at. She is up for a quarterly prize in the Beachbody Challenge that's worth $100,000! Lindsay struggled w/ weight issues through most of her life. Now, she has been working extremely hard to overcome her fears & difficulties! PLEASE do me a huge favor & go to "voteforlindsay.com" & VOTE for her! Voting period starts Monday, April 28th & will continue for a full week. You can vote once a day, everyday! So let's all show her love & support, making her DREAMS come true! Thanks in advance if you will vote for @makeachange04 😀 #teambeachbody #beachbodychallenge #beachbody #voteforlindsay #shakeology #transformational #transformationstory #weightloss #fitness #instafitness #healthandfitness #commitcrew #insanity #instaexplore #shakeology 2d

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Normal MariaDinh - Fitness Coach
fitness_mardivation *old email!* But even after 1.5 years, I still miss the Disney College Program soooooo much! If you haven't, I highly encourage you to apply to this once in a lifetime internship program. It is one of the BEST experiences you can ever get in your life. Hands down. I might reapply after graduation, who wanna move down to Disney with me? Haha #disneycollegeprogram #dcp #postdcpdepression #bestexperienceofmylife #disney #waltdisneyworld 2d

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Normal MariaDinh - Fitness Coach
fitness_mardivation What would I do without these 2 lovely study buddies? My all-nighter ride or die homies #loveya #studybuddies #collegestudents #templeuni #TU 2d

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Normal MariaDinh - Fitness Coach
fitness_mardivation Don't sit there & allow garbage to store fats inside your body...no bueno So, remember to workout, NO EXCUSES!! #teambeachbody #beachbody #beachbodycoach #insanity #p90x #focust25 #shakeology #workout #fitness #healthandfitness #instafitness #fitpeople #getfit #loseweight 3d

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fitness_mardivation This is sooo me, literally I'm so sleepy right now but.........yea #procrastinator #truestory #thetruth #storyofacollegestudent #thestruggle #collegestudentsstruggle 3d

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fitness_mardivation CHRIST IS RISEN...HAPPY EASTER!!! Enjoy your Sunday with your love ones. #HappyEaster #ChristisRisen #Alleluia #Church #Eastermass #EasterSunday #Godisgood 4d

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fitness_mardivation My post made it to Instagram's Explore page #instagramexplore #explorepage #instaexplore #IG @exv_12 4d

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fitness_mardivation Welcome my NEWEST Beachbody Coach!! I am so excited to have you join Team Beachbody. We're gonna have fun while making a difference 😀 #teambeachbody #beachbody #beachbodycoach #commitcrew #healthandfitness #instacoach #instafitness #workout #fitness #strongmindedpeople #endthetrend #wemakeadifference #wegohard #wegostrong 5d

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fitness_mardivation Ask yourself how often do you make these excuses? 99% of the failures come from people who have the habit of making excuses. If you really want to do it, you do it. When you stop making excuses, you'll start seeing results #noexcuses #teambeachbody #beachbodycoach #beachbody #commitcrew #motivational #stopmakingexcuses #optimistic #notpessimistic #motivation 6d

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Valencia MariaDinh - Fitness Coach
fitness_mardivation Fun day @ the park w/ my brother & nephew last weekend. Sucks that my brother is flying back to Texas today #familyfun #FamilyFriday #family #lovethem #nephew #Preston #brother #commitcrew #myheart #familyiseverything 6d

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Normal MariaDinh - Fitness Coach
fitness_mardivation No it's not Shakeology. It's Carrot Cake Smoothie :) (See my previous post for direction on how to make this drink) #healthysmoothie #carrotcakesmoothie #drinkup #commitcrew #beachbodycoach #healthydrinks 6d

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