It's been awhile since I've made these post workout treats . I can't control myself when it comes to these . #repost of the Chocolate Peanut Butter Protein Rice Krispie treats. You can find the recipe if you scroll down to my previous post about...
#progress shot . Slow progress IS progress I keep telling myself. I have a ways to go, and should probably only cheat once every 2 weeks. Gotta speed up the results! EAT CLEAN and you will be FLOORED with how fast your body WILL CHANGE!
#TRAIN#ANGRY
This will be me all week because of my setback last week . (Has to do with a procedure, Vicodin I was told to take, passing out, 911, and having to get off of my meal plan and no strenuous activity.) All I kept thinking was, Nooo...
Carry your food around like the pros! ! WIN THIS 6 pack bag!!! If you've never seen these bags you will definitely want to check them out. 'Fail to Plan, Plan to Fail'. Take your 'good foods' to WORK, SCHOOL, even ROAD TRIPS! Super convenient! ...
3 1/2 week progress shot . I still have a ways to go, but I couldn't be HAPPIER with what I'm seeing! happy tears. A couple weeks ago I would flex and see a flat surface . I can't beeelieve it took me this frickin long to finally realize CONSI...
Cheat Meal DAY! That's what's UP! Finished week 2 of getting my S*** together and now I can wear my favorite white jeans. Cardio tonight . Happy Saturday!!!
It's FRIDAY! Got my #mshellfitness tank! And it's LEG DAY! What can be better?! Well... IF my legs had more muscle, that would be better. But I know that day will come! Gotta keep pressing on side lunges lol
OH S*@#!! These booty workouts really work! . The rear is the hardest for me to tone it always seemed. But I'm ... TRAINING... HARDER. . Ps I'll be doing some giveaways on this personal page for some of these Tops! Also on @highwiredfitness
Do it for YOURSELF. You know it's for you when you're excited about what you're doing. Don't expect approval from everyone either, you'll be let down. You deserve to feel good about yourself, don't let ANYONE take that from you.
Ate SO much food last week, good clean foods, and I lost WEIGHT! EAT 2 LOSE!! It's not too late to look good for summer! Start NOW #mshellfitness#teamshell#eatcleantrainhard
Day 5 progress shot . Picture on the LEFT is product of eating whatever the hell I wanted from OCT through JAN lol. Picture on the RIGHT is product of busting my ASS and eating perfect. Excited for what's in store!