dwaynefishel Demo: Sandbag hang power clean to power clean...130lbs. N. B. D. Using @roguefitness Large sandbag #powerathlete #fieldstrong #getsome #workshirt #liftinginCROCS @borobulker 18h

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Normal Dwayne Fishel
dwaynefishel Field strong - 50 - 100lb sandbag push press, 4:58, did 24 before I broke. Each break was 5 dynamic push-ups... #powerathlete #fieldstrong #getsome #getoffyourbutt @powerathletehq 3d

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dwaynefishel Yesterday. Teagan applying some voodoo to the situation, Ryann loving Sting... #waitingforDad #Jeepissick 4d

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dwaynefishel Little Broseph caught a big one! #shenanigans #livelife 4d

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Normal Dwayne Fishel
  •   sc0ttwarr3n I am ready to hit the trails again. Next weekend for sure; if not sooner! 5d

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dwaynefishel There's a proper way to arrive at work on a Friday. Don't be boring. #Dickies #CyclingCap #whybenormal #beardlife #weirdlife #gingerbeard #gingersrule 6d

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dwaynefishel Thanks Bro!! @crossfit_ross 1w

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dwaynefishel "Dad, downhill is way better than uphill!"....First attempts...bike dude. #dadstuff #sunnyinCLE 2w

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dwaynefishel Orange Crush all up in your face courtesy of my new @allcitycycles Macho Man Disc. #bikes #SpinBikeShop #buylocal #cycling #instabikes #instagood #rideabake #getoffyourbutt 2w

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dwaynefishel Wookie working on my fit...All City Macho Man Disc...Spin Bike Shop 2w

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dwaynefishel Had to get a frame for another project and finally got some for a few of the pieces I've collected. #art #tattoos #flash #walldecor 2w

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dwaynefishel FS WOD: 15 x 2 - deficit deads (4") at 225, 3 - handstands (sub axle press - no place to do HS in garage) used 115... #shortandsweetwod #powerathlete #fieldstrong @powerathletehq #garagegym #garagesessions #getsome #getbetter #instapower 3w

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dwaynefishel Dark Roast, Very Bold, Robust. Is there any other way? #coffee in the #CLE Phoenix Coffee Company - Blue Moon 3w

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dwaynefishel Added some sweet art to the garage gym today from @davequiggle Black Rose District - A line of clothing made for the survivors of those things in life that hold you down. #BlackRoseDistrict #BeReal #livelife 3w

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dwaynefishel Only you can prevent weakness. Go find something heavy and lift it. Repeat. #powerathlete #bestrong #destroyweakness #beardlife #weirdlife #weirdo 3w

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