daley3 Love this little gem from @alexzetouna21 21st bday last night!!! Happy birthday again, fool, I'm glad you remember it 2w
  •   alexzetouna21 Hahahaha thank you jess! I had a great time!! Thank you so much for taking me out! 2w

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daley3 I've always been classy #timehop 3w

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daley3 2/3 fur babies, one is cross-eyed and obese the other loves to claw at all my belongings and sit in the sink lol ️ gotta love the babies 4w

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1mon daley3
Normal Jessica Dale
daley3 This man .... he completes me (yes that's corny and no I don't care). He pushes me beyond my limits every day in the gym and supports me through every decision I make in life. So grateful to have someone like this in my life and wouldn't trade it for the world #swolemates forever 1mon

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1mon daley3
Video Jessica Dale
daley3 Hit 315 for 5 today, getting lower each week with my weight and couldn't be happier ️ thanks (again bc I've said it a million times by now haha) to my spot, Zach, and @alexzetouna21 for taping and telling me to "LIFT BITCH" along with @weaponx45 yelling me through this 1mon
  •   alexzetouna21 Lmao "GO LIFT BITCH" 1mon
  •   birdizthewordd Whooooooo!!!!!!! Go Jess Go!!!! 315!! Ommgg!! Way to go!! 1mon
  •   daley3 @birdizthewordd hehe thanks girl!!! Lemme tell you, that shit was HEAVY 1mon
  •   birdizthewordd Lol I totally believe you!! 315 is nearly THREE of me! Just wait til chubby season, you'll be throwing that around for fun lol 1mon

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daley3 Just another hard day at the office for Baxter boy 2mon

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2mon daley3
Video Jessica Dale
daley3 Squatted 275 for 4 today, new PR ️ yes I need to go lower but I'm still super hype about lifting this kind of weight and not breaking in half. Getting stronger every week 2mon
  •   eatonfox Ouch! Nice work sister!! Us tall girls have lower to go! You did great! 2mon
  •   birdizthewordd Go Dale!!! M air 2mon
  •   birdizthewordd Oops I meant to say Must be something in the air lol pr season! 2mon
  •   ktall1923 One week at a time. You got this shit!!!! Super hype!!!!! 2mon
  •   daley3 @eatonfox thanks girl!! Definitely feeling it today needless to say lol 2mon
  •   daley3 @birdizthewordd PR season is one of my favorites!!! Haha love you!! 2mon
  •   daley3 @ktall1923 I can't wait to actually be able to squat 3 plates and go deep (that's dirty. It stays) 2mon

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daley3 Look how cute we are at volleyball photo cred @ktall1923 2mon

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daley3 It's offseason and this chick is saying goodbye to bikini for good more food + heavy lifting= a happy Jess Jess! Making gains and couldn't be happier 2mon

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daley3 These boys steal my heart ... nothing else to say. Little brothers and best friends, it gets no better then this shit 2mon

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daley3 Swolemates conquer all 2mon

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daley3 So freaking proud of these two, words can't even describe. Great job today @alexzetouna21 and @jimmy_glynn you guys made me one happy stage mama for the day lol 3mon

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daley3 Show day for the babe!!! looking amazing and couldn't be prouder!! 3mon

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daley3 Sunday selfie fun at Bayside 3mon

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3mon daley3
Normal Jessica Dale
daley3 But first .... lemme take a selfie 3mon

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3mon daley3
Normal Jessica Dale
daley3 I love this man 3mon

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daley3 Finally found some stage photos. No I didn't place but I am insanely happy with how I looked and currently look. Plus, with a booty like that how can I be upset hahaha 3mon
  •   mmeadowsss Those obliques are to die for! 3mon
  •   daley3 @mmeadowsss can I tell you how long it took me to realize those are my obliques??? Lmfao FOREVER, seriously like 4 months thank you though!! 3mon
  •   kylevincent23 You looked your best I was truly blown away with your final package. Great job 3mon
  •   birdizthewordd Fleexxiiiinnnn!!!! 3mon

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daley3 I still can't believe this happened. Met Rick Moonan my first night in Vegas, I was speechless. This man not only makes some badass food but he's seriously such an amazingly nice man. Cloud 9 3mon
  •   living_mogul Awesome! 3mon
  •   daley3 @living_mogul I can't tell you how amazing he was, he walked over already knowing I was a huge fan and he immediately hugged me and was INCREDIBLE!!! 3mon

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3mon daley3
Valencia Jessica Dale
daley3 Family day at the Hoover Dam!!!! Love Vegas 3mon
  •   instaagibb You look so different with your new hair! But I can dig it 3mon

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3mon daley3
Normal Jessica Dale
daley3 I met @danalinnbailey and I'm still sitting on cloud 9 from it. This chick is such a badass, can't say it enough 3mon
  •   birdizthewordd Finaalllyyyy lol I was all like damn Jess dropped off the earth right after her comp 😯 lol but you're back so all is well :) enjoy your vacation woman!! 3mon
  •   alexislaney OMG! So jealous!!! 3mon

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