clubbydubby Sometimes you gotta close your eyes and tell the pain to GFY. #crossfit #murph #gainz #nofilter #nopainnogain 6d

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clubbydubby Getting weird for dinner. PB&J bacon burger #eats #newthings 1w

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clubbydubby Great day today with my Adv athlete fam suffering for those who have suffered the most for #Freedom #respect #Badger #Murph #Honor #Courage #Commitment #Repost from @jefemck 1w
  •   crossfitninja So cool ur part of an awesome box! Great watching ur gainz! 1w

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clubbydubby GOAT iced coffee Thanks @realdoublebee for making me this. Now I'm addicted. #gainz2014 #icedbeastmode 2w

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clubbydubby 1st rap concert ️ Tech N9ne was amazing. #techn9ne #emos 3w

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Video Todd
clubbydubby This place is fucking crunk 3w

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clubbydubby Worrrrd 3w

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Normal Todd
clubbydubby We throwing bows @TechN9ne 3w

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clubbydubby Word 6th st #atx 3w

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clubbydubby #Gainz that is all #hyphy 3w

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clubbydubby 5 legless after today's workout. Great work today with great guys
A: Trap Bar matrix 205# Box jump matrix 24"
B: EMOM x 10 3 trap bar deadlift 385# 3 high box jump - scaled to high squat jumps due to leg
C: COND

15-12-9
Bench press 185#
GHD
5-3-1
Rope climb
4w

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clubbydubby Flip a roony to weak jack knife #poolfun #summertime 1mon

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clubbydubby Craving Live Kombucha soda sooooo I grabbed a few. I blame @1976hoosiers @karenpierce 1mon

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clubbydubby Sip sip pffft gulp gulp peach is bomb too #rockstar 1mon

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clubbydubby Noticed different MU techniques/styles at Regionals. Working on tightening up the cycling with changing the push away into more of a straight drop down. Now I see why some dudes rings turned into a trapeze act doing the MU on the longer rings #crossfit #dowork #practiceonpractice 1mon

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clubbydubby Lazy Saturday #recovery #mariokart8 1mon
  •   jefemck Mario Kart is all time son! 1mon

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clubbydubby No worries doc, that's just chalk #promise #chalkmonster #sweaty #liftingproblems 1mon
  •   vidork Hahahahaha! Because he would imply what if you didn't qualify that? 1mon
  •   gary_343 Nice shorts! 1mon
  •   clubbydubby Lol @vidork I was just being silly and I was going into next level ha 1mon
  •   clubbydubby @gary_343 picked up a few pairs of reebok shorts at regionals 1mon

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clubbydubby If you want to be a better version of yourself, then you need to surround yourself with like minded individuals with the same goals and who push you to be better. It's impossible to not want to throw down with @jefemck @apacheathlete @jgwhitefield #fitspirations I showed up just in time to throw the big wheels on for a 30# PR on the front squat @ 375# #Gainz2014 #oly #strength #fitnessATX #CrossFit #goals #TheZoo #brodown 2mon

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