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chillovacoffee Thank you :) 2d

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chillovacoffee We are very excited to announce that the awesome @paleocafe have stepped on as the major sponsor of Paleo Cafe Cave Camp 2014 taking place in the picturesque Adelaide Hills, May 23-25. This transformational health and wellness experience will equip participants with the knowledge and skills to take their health and happiness to the next level. The jam packed weekend will feature everything from sensational meals and workshops with food made just the way we evolved to eat designed by Claire Yates- author of Optimal Health: The Paleo Way @indinature to barefoot running classes from the author of *How To Eat An Elephant @drbretthill. The weekend is focused on activity based learning and fun in all areas of health and wellness including healthy eating, functional fitness and mindset and meditation from the best in the business. Take charge of your health and secure your spot at http://www.thatpaleoshow.com/cave-camp/ #tps #thatpaleoshow #paleocafecavecamp #pccc2014 #cavecamp #paleo #primal #jerf #eat #think #move #tribe #getexcited #getonboard #primalliving #learn #inspire #educate #thrive @nutritionrepublic @optimoz @rumblespaleo @foragecereal @indinature #mojokombucha 6d

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chillovacoffee Research for @thatpaleoshow. Dr Ron has been a health consultant to some of the biggest IT companies in the world. He has a great passion for a preventative approach to disease and also works with people who have reached a chronic state of illness whilst taking a culturally sensitive and tailored approach. It's such a fascinating read. And here I am reading his book in a call centre. #irony #primal #thesouthasianhealthsolution #primalblueprint #primalblueprintpublishing #india #health #callcentre #thatpaleoshow 1w

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chillovacoffee It's pretty cool living in Adelaide. You get to meet people like @kaseywillsonnd who is a paleo nutritionist and naturopath and going gangbusters with her wellness message. She hosted my kombucha blog post from a couple weeks back so it was great to put a name to the face. And you can't go to Paleo Cafe without getting a photo with Bec, one of the owners with her partner. #legends #radelaide #paleocafe #regular #paleo #kwr 1w

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chillovacoffee Getting amongst it. #glenelg #sunshine 2w

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chillovacoffee Healthy stuff never tasted so good. #nutritionrepublic #kwr #sunny 2w

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chillovacoffee Nailed it. 2w

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chillovacoffee #Repost from @ayurvedicteaologist

Rumi's Tea Wisdom ~as we patiently prepare for the new light to appear~ let us be light! #newmoon#teacoup #rumi#quote #inspire#tea#colour#
2w

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chillovacoffee Congratulations to the best girlfriend ever for completing her 12 week challenge. Baked sweet potato with bacon slices and tzaziki/coriander dip. I call him the bacon caterpillar. @thatswotshesaid 3w

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chillovacoffee #meatfree lunch today with @paynterette. Wicked paleo friendly salad from Public on Franklin, Adelaide. #paleo #primal #catchup 3w

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chillovacoffee Some days I just want to be a cat. Anyone else ever feel that way? 3w

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chillovacoffee Probably the happiest I've been to graduate from a program and do it with my special someone @thatswotshesaid. Our lives were changed in 2.5 days. If you're anything like us and ready to go large with your message, this is totally for you. We were getting by with the skills we had but we were totes ready for more and that's where Carren's program absolutely blew us out of the water. The structure we learnt makes public speaking and sharing your message a breeze. Do yourself a favour and get on the googles and book yourself in now. It's a no brainer. #speakersfasttrack #carrensmith #totes #amazeballs #fireworks #whateverittakes 3w

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chillovacoffee Sleep, get it done.
Repost from @pudles83 FB #loloftheday #hilarious #sleep
1mon

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chillovacoffee Man I love our thermomix. Raw salads for the win! Kale, carrot, apple, coriander, sultanas, shredded coconut and the juice of an orange. Just had an epic chat on skype with @indinature. I'm gonna mindfully eat the shit out of this! #paleo #rawsome #rawfood #lifegiving #sitsgoodinyourguts mindfuleating 1mon

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chillovacoffee Chose bangers and mash for dinner. I felt very special.....receiving it 15 minutes after everyone else had finished their dinner I shouldn't complain though, free dinner! #rotaryperks #rotaryinternational 1mon
  •   nataliejupe They love to make us feel special 1mon

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chillovacoffee Date day. Off to spread some merry with a hottie. @thatswotshesaid #happyswords #adelaide #bubbles 1mon

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chillovacoffee I'm such a fan of old school wisdom like this. I want to witness more. #wisdom #wise #goodmorning #change 1mon

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chillovacoffee Becoming quite excited now for our trip to Brisvegas for Speakers Fast Track with the awesome Carren Smith. @thatswotshesaid and I will be learning to skills necessary to help us take @thatpaleoshow to new heights! Can't friggin' wait! #eatplaycrush #golarge #passion #crushit #excited 1mon

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chillovacoffee Love every word this guy has to say. What a champion. #simonsinek #wise #passion #purpose 2mon

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