cake_mistress Post run smoothie. Pineapple, mango, romaine, hemp, flax, almond milk and ISO whey protein powder. #nutritious #protein #fruitsandveggies #liquidbreakfast 4d

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cake_mistress Looking at inspiration for my next tattoo. #tattoo #hawk #birdandsnake #birdsofpray 5d

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cake_mistress Hopefully this works! 1w

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Mayfair Alanna Alves
cake_mistress Lukewarm and the Cold soul performing at The Boathouse eatery in Midland. They kicked off their set with a Johnny Cash cover. Amazing!!! 1w

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cake_mistress I know I've said it before but I love old tomb stones and this cemetery had plenty to marvel over. This was one of my faves. #death #diedyoung #almost100yearsago #penetang 1w

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cake_mistress It doesn't get more awesome then being away from Toronto and having access to a beautiful park and beach right across the street from where we are staying. 1w

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Valencia Alanna Alves
cake_mistress Our awesome bonfire from Saturday night. We still managed to make a huge fire even though everything was really damp from the downpour in the early afternoon. 1w

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cake_mistress #PicFrame I love cemeteries!!! @northernquill took me to one of the oldest cemeteries in Penetanguishine and it made my day. We had amazing talks and thought sharing and made sure to have out picture taken sitting on top of the Beck mausoleum. The last pic is my view from the top looking down over all. 1w

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Mayfair Alanna Alves
cake_mistress #PicFrame @northernquill and I messing around with some spray paint in the backyard. On the right is my first try at using spray paint cans. #$ #ham #quill 1w

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cake_mistress About to eat at the Boathouse in Midland. I've had the most amazing weekend with these guys @northernquill 1w

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cake_mistress I got my second delivery of organic farm fresh veggies from zephyr organics. Lots of spinach and lettuce to make fresh salad or smoothies out of. 3w

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cake_mistress Mine and Anthony's and @alexredford s herbs out in front of our building. I any wait to add all of these amazing things to my food. 3w

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cake_mistress This is Paige. One of @alexredford s sugar gliders. We were highly entertained watching her eat a piece of sweet potato. 3w

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cake_mistress My little paradise only 10 mind from downtown Toronto. #princeofwalespark #secondst #mimico #lakeontario #cntower #onthehorizon 4w

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cake_mistress This ain't no zoomed in photo. I was actually a foot away from these swans and they were eating breadcrumbs from our hands. #mimico #trumpeterswans #lakeontario #princeofwalespark 4w
  •   graaaaaaaacey Apparently they taste disgusting @cake_mistress 4w
  •   powersconnie Why are they tagged? @cake_mistress 4w
  •   cake_mistress @powersconnie I assume the city is trying to keep track of the trumpeter swan population in Toronto because the regular swans were not tagged. My brothers GF said that these guys are just about full grown. She's been watching them since they were hatchlings. 3w

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cake_mistress Let's see if there is something to brag about when it comes to the food at Sense Appeal. So far I can tell you their table service needs work. #senseqppeal #brunch #bacon #coffee 4w

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cake_mistress Passing the time until I see some runners that I can cheer for. Btw It is an absolutely beautiful day in Sunnybrook park. #springfling10k #marshal#2 #riseandshine #sunnybrookpark #pinksunglasses 4w

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cake_mistress I would not have made it to Spartan in the first place without his amazing lady and I probably would have given up without her support throughout! Thanks Pansy!! I had so much fun! 4w

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cake_mistress Here's an awesome picture of me from the spartan race last Saturday. It was pretty friken awesome. I have an amazing time. 4w

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