bonjourjoan Yes, this is exactly how I feel. I can eat someone else's #head off right now. It's just that my #sister is within reach @zinadls
#offwiththehead #vaibrasil #copademundo
2d

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bonjourjoan #Donut get in my belly... Been thinking of you since 0600h. Waited 2 hrs in line and it's all #worthit

#thankyou @dhwynn1 and @zinadls #iheartdonuts #m&mdonuts #blueberry
1w
  •   lettmoss Ava loves m&m's. She calls them UNOs! Lol 7d

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bonjourjoan #funday with the Cabrebras sans the papai #thankyou Nana, @icjambu and @zinadls for the #love, #fun, sense of #friendship/#family, and #capoeira

Tch Tch dom dim
1w
  •   isteph Ah, yay! Great photo of you guys! 1w

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bonjourjoan Met this little #doggy #Compas, waiting while his #human do some capoeira at the #park
I think I #scared him #lol
2w

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bonjourjoan It's our #dayoff and his #summerbreak getting a #healthy dose of #VitD 😎 2w

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bonjourjoan Since I can't do #hotdoglegs shot here's #donut and #milk shot at the beach.

Donuts, anyone?
2w

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Normal Joan de los Santos
bonjourjoan Its that day of the week again, #thursday, and it's my #dayoff yosh-a!!! #doggydown-ing it with Mr. #Jack @zinadls After 4 days of taking care of people almost 3ple my size (250+lbs X2): they were on bed rest, it's time to #stretch my back... I'm glad that before I went home yesterday I know that both of then are on their way to good recovery and that I'm on my way home haha 2w

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Hefe Joan de los Santos

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  •   vanessafahey I didn't know he was retiring! He's amazing. We will miss him so much! 3w
  •   bonjourjoan @vanessafahey he will surely be missed. He looks happy and all ready for retirement 3w

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bonjourjoan #sing-ing #unplugged... Well, they literally pulled out the plug of the #microphone lol

#singernot #poseryes #fun #night #yesindeed
3w

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bonjourjoan It's #nice to be #home (#travel-ing is also nice and #fun, I'm not complaining at all ) Might have been a #crazy move to jump into a Sean Johnstone class after 3 weeks of no #workout if any kind. I'm #glad I did it , I wonder if I'm gonna be #sore tomorrow.

#haha #armpittan
3w

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bonjourjoan #happyfathersday #papa
Salamat ng marami sa lahat ng sacrifices mo sa Amin tatlo nila kuya royd at ate Mavis, Pati Kay Jack and Benção.

Kahit mas Manipis ang ilong mo sa akin kahit papano may tangkad ang ilong ko. Hehe

#bestpapa #gorgeous pa
4w

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Mayfair Joan de los Santos
bonjourjoan #congratulations #laurenandalexwedding
More #blessings to you both Scooby and Lauren
4w
  •   isteph Congratulations Scooby & Lauren! 4w
  •   notlostwanderer So cute! Congrats to the adorable couple! 4w

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Normal Joan de los Santos
bonjourjoan #Covinha and #camping? No #lol
But I'm here to #celebrate hence I'm #jump ing with #happiness. #laurenandalexwedding
4w

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bonjourjoan It's #important to take care of your #body... #flex it... #stretch it... And #workit! In a #hotelroom #handstand-ing, well I really #wish I can do it... #soon 4w

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