bodygoodies Retro batch. Smudge. 12h

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bodygoodies Retro batch. Earthquake. 12h

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bodygoodies That feeling. When it's Friday and the perfect song comes on the radio. When the day feels right and everything is falling into place. 17h

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bodygoodies First his charm will sweep you off your feet. The fun and charisma lures you in. But not too far down the road as he's starting to profess his love for you.. He also expresses his concern. About how other men might take you from him. How your past loves haunt him. How any man in your life is a threat to him. By this point you've fallen for him.. So in order to make him feel secure you begin slowly shutting people out of your life. He uses any info you've ever given him good or bad against you in arguments. He brings you down as he's tearing Into you, and builds you up when it's over. You're the worst thing ever, you're the best thing ever. He gives you a set of rules he expects you to live by if you love him.. Without you even realizing it. No new friends. No male friends. Don't look attractive or someone might look at you. Eventually he tries to turn you against your own family. After all - they're your strongest support system. When you upset him there will be hell to pay. When he upsets you- you don't love him, so he says. You're no longer fighting him.. You resign because defending his accusations are exhausting. Suddenly.. You realize you've been put in a box. You start to try to crawl out.. That's when he gets the worst. Name calling, threats, blackmail.. Anything he can think of to scare you into staying. You fight - you're confused. You want to prove your love and you want to be loved. It gets better for a bit.. It gets worse when it goes bad again. Escalating every time. First it's a hand slamming on the table near you to scare you... You forgive him, you tell yourself it's not that big of a deal.. He's just real upset. Next fight it's objects being thrown at you. After that it's shoving objects into you- chairs, whatever is near. .. At this point you realize You're fighting to be loved by an abuser. He does not get better. He only gets worse. And if you don't take the opportunity to leave after all those red flags next will be his bare hands, after that.. A gun. He will look for your pity, he will say everything you want to hear, he will do whatever it takes to get keep you in his chains. Get out. Be brave. Be free. 2d
  •   bodygoodies @zombiedana very scary indeed! I hope you realize how much you mean to your friend for being there for her. you helped save a life. Know that. 2d
  •   bodygoodies @courtney5angelo I'm so sorry to hear you've gone through this too. But I am so glad you had the strength to get out!! Everything you said I can identify with. And you are correct, there is no love. They are incapable of it. Just hate, hurt and control. Masters of manipulation. They are so good at it. Bullies! Cowards! Pushing women around to make themselves feel powerful. Like you, I realized it wasn't going to get better, and if I'd fought to stay in it I'd probably wind up dead. It's shocking when you realize what all you've actually been through. And I thank my lucky stars I got out when I did. Same for you!! 2d
  •   bodygoodies @renagold thank you!!! I love you too!! 2d
  •   mbell355 @bodygoodies is back!! Yaaaayyy! Look out world 2d
  •   zombiedana thank you. She's still one of my closest and dearest friends. 2d
  •   francisque_s I feel ashamed for men like this.. You sure deserves respect like every other women. Can only get better, past is past. Love from France 2d
  •   bodygoodies @mbell355 you know it!! thank you for being my friend through it all! 1d
  •   bodygoodies Aww thank you @francisque_s !! 1d

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bodygoodies One of my favorite little treats. Protein + fiber ... I make these all different ways, sometimes raspberry, sometimes blueberry or peach.. Whatever I'm in the mood for. For those I use vanilla protein shake mix, for these .. Obviously chocolate.. Then I add 1 scoop of my fiber complex, 1/2 C Brown sugar, 1/2 C cocoa, 1C Flour, 1/4 t baking soda, 1/4 t baking powder, 1T Vanilla, dash of salt. Few choc chips on top if im in the mood for em but im not much of a sweets fan. Kinda why I love these.. They're more like muffin tops ;) #whatsonmyplatetonight @kelleyanng4 I'll bring you some tomorrow for after training :) 6d
  •   bodygoodies Whoops.. And egg whites lol .. Yep, that's how it's held together .. Duh. I just put enough in to make it stick together .. Never measured so i have no idea how much lol 6d
  •   kelleyanng4 Yeah! You're the best! 6d

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bodygoodies Well... Today was shoulder day but I noticed some growth on my triceps which I've been working pretty hard at growing .. Switched up my workout with heavier weights and I'm kinda diggin it! top left and bottom photo from today.. Top right 5 weeks ago #flex #muscle #workout #fitfam #strength #liftheavy #motivation #chickswholift #girlswithmuscle #bicep #tricep #fitchicks #fitmom #traindirty #jfdi #determination #esteem #howdoyoulikemenow #meathead 6d

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bodygoodies love both the soaps made yesterday! 1w

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bodygoodies Woo! Can't wait to cut these tomorrow! So glad to have @tommycarnifax on board, the scent blend he just made on his bar ( the green one) is fantastic!!! 1w
  •   adlew Are those rocks inside? 1w

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bodygoodies We don't really like Starbucks. It's just a great excuse to people watch. 1w

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bodygoodies Riptide. 1w

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bodygoodies I took this today.. Before it hit me what day it was. My days turn to weeks and soon months before I stop for a second to know the date. Today is my moms birthday. It hit me around 5 pm. Everything is a blur. The time I was small enough to fit in her lap, to today. Life goes by so fast.. Despite the days that can seem to go on for far too long. Today will always be a special day. My mommy was born today.. And what a gift she was to this world.. While she was here and the legacy she's left behind. Happy birthday mom. I felt you by my side this evening... And I saw that shooting star ;) love you. 2w
  •   timothyryansullivan You must be shaking from all the pre workout 2w
  •   bodygoodies @timothyryansullivan wow.. Thanks for killing my analogy of life going by too quickly lol 2w
  •   timothyryansullivan The words were very eloquent and close to the heart. Well said seniõrita how's that? 2w
  •   bodygoodies Much better :) thank you! - was gonna look for a black heart icon if you hadn't responded well jkjk @timothyryansullivan 2w
  •   timothyryansullivan Omg lmao. ..........you dick 2w
  •   redwing137 I've always thought that instead of, or in addition to, celebrating our own entrance into this world, for ourselves - "I'm another year older. Yay!" - we should make THAT day Mother's Day, since she really did all the work to even give us a birthday. And that's the day she became a mom for real. Your mom must have been great to produce an industrious, independent, and strong mother like you! 2w
  •   bodygoodies @redwing137 ha!! Makes sense! I love your thoughts on that!! And thank you ️ she was definitely an awesome lady! 2w

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bodygoodies Today's soap: gradient sea salt and a layered lilac bar ... Can't wait to cut em! 2w

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bodygoodies Yesterday's soaping 2w

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bodygoodies Aww @maddigrahamm ready for her big day as a wedding photographer :) 2w

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bodygoodies I know I post a lot of stuff about things in my life... But this girl..., is. My.life. @maddigrahamm 2w

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bodygoodies heh cutter. 2w
  •   bodygoodies @futureprim I cried!! .. the good kind :) 2w
  •   futureprim @bodygoodies yay! I bet you didn't cry as much as me LOLOLOL! What a train wreck! Heh xxxxx 2w
  •   bodygoodies @futureprim ... Here we go again! Lol did you get my latest mail? ( sent last night) .. I keep getting mail daemons ..tried from my phone, laptop outlook, web email portal. All were sent back..lol I thought it was my new PC giving me troubles but even my phone try came back to me. Can't figure out what's going on.. Have an alternate addy aside from fb I can try sendin to? 1w
  •   futureprim @bodygoodies oh bum! Try tiggyfiander@gmail.com that one is ok. Not had any troubles with my email lately but ya necer never know! 1w
  •   futureprim *never know! Ffs. 1w
  •   bodygoodies Lol sent!! @futureprim 1w
  •   futureprim @bodygoodies me gots it! Gonna eat. Bath. Then sit n read. Thank you sweets xxx 1w
  •   futureprim @bodygoodies email coming back shortly! Squeeeee! You make me smile inside xxx 1w

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bodygoodies @maddigrahamm and @tommycarnifax putting the finishing touches on spa bar #2 2w
  •   lc_1979 Do you have the sandlewood vanilla whip yet??!! @bodygoodies 2w
  •   bodygoodies @lc_1979 not yet.. Been so busy this week catching up ok soap.. Hope to get to some whips next week but the bug spray is first on my production list... I'll make sure to post the sandalwood whip when I get it made ;) 2w
  •   bodygoodies On* soap 2w

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bodygoodies Soap. We are making loads of soap today!! 2w

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bodygoodies Just had a killer late Sunday night #workout date. #shoulders and #abs wrecked me in the good way. pushed to limits I didn't know existed. #gym #getfit #healthy #chickswholift #strong #girlswithmuscle #fitfam #fitness #fitchicks #muscle #liftheavy 3w

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