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1w bisco23
Normal Patrick Bowring
bisco23 Official time for the Buffalo Stampede Ultra 11hrs 55 mins, 32nd position, 13th in age group. Started with smashing my valve on my hydration pack in the car door with ten minutes before race start. Started pissing out all my water, unfixable . Managed to buy one at the check in thank god just in time for the jump. With 5,000 meters of elevation in the 75km race I can't even explain how tough it was, to put it in to perspective I ran off course at 66 K's in and lost 40 minutes , had an extra massive climb put on top just before the final one. That was the toughest, it looked like something out of a war. The guy in front of me had a Broken tree stick in one hand pulling him self up on all fours. So steep and so slow thought it would never end. Finished strong passing people that I caught before I got lost. Hats off to the Buffalo stampede pushed me to the absolute brink.
#buffalostampede #ultraskymarathon #instarunners #trailrunning #stravarun #giddyup #vertsearch #upness #furtherfasterforever #runitfast #runnerspace #ultrarunningchef
1w

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  •   samweir_ultra Unreal legend! Makes you a stronger runner when you get lost makes you come back pushing harder to re gain position . Well done!!! I'm not so well can't physically walk ,learnt a lot from race wasn't the best but will be more prepared for next one 1w
  •   jwjcc1 Fine lookin trail mate! 1w
  •   kimbosaan Stunning! 1w
  •   annatomoe that looks gorgeoussss 1w
  •   bisco23 Eric ! @jwjcc1 had to snap a shot.. Took a moment to take it in before the decent .. Fine as 1w
  •   soccabn Cool!! @bisco23 1w
  •   inpyn Very cool shot!! 1w
  •   steve_the_runner good job 1w

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  •   theregrass Awesome!! 2w
  •   twentymilien Ha ha 2w
  •   running_it How did you go mate? I was trying to find results last night to see how you Faired? Sounds like there was some carnage out there... Even at the pointy end there was a lot of top guys pulling out. 1w
  •   bisco23 Went well considering I went off course for 4km and had to climb my way back up! So I guess I won if were talking about distance. Managed to pass the same people again and finished really strong, hard to describe how hard the course was but I think you would have a fair idea. Dakota who won said it was the hardest course he's ever ran . So challenging but loved it @running_it 1w
  •   running_it Sounds like all the hard work paid off. Congrats. Hope you enjoyed the post race celebrations, sounds like you earned a beer or 10. 1w

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bisco23 Anna Frost and Dakota Jones giving a briefing on The buffalo stampede Ultra Sky marathon , check the course map behind. 75km 5,000 meters of elevation !
#buffalostampede #ultraskymarathon #instarunners #trailrunning #stravarun #giddyup #vertsearch #upness #furtherfasterforever #runitfast #runnerspace #ultrarunningchef
2w

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bisco23 This is my favourite place to run, A national Park right were I live. Sweet trails, Never ever see many people , it's race week so taper time after this.
#buffalostampede #ultraskymarathon #instarunners #trailrunning #stravarun #giddyup #vertsearch #upness #furtherfasterforever #runitfast #runnerspace #ultrarunningchef
2w
  •   steve_the_runner I'm from NZ originally 2w
  •   bisco23 Going to run the tarawera ultra next year in New Zealand you should to! @steve_the_runner 2w
  •   steve_the_runner Sweet. It's a cool race 2w
  •   maryanneeve Where is this? I also live in a national park so many undiscovered trails, just awesome 2w
  •   bisco23 This is @maryanneeve the Arthur's seat area in Victoria which state are you in? 2w
  •   maryanneeve I live in the Kinglake national park in Victoria, Arthur's seat are is stunning 2w
  •   bisco23 Kings lake is such a beautiful part of the world . Your a lucky girl to be spoilt with choice of trails there @maryanneeve 2w
  •   maryanneeve Lived here for 11yrs and think I'm still discovering new trails def a lucky girl although still don't like the hills but the training opportunities are awesome 2w

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bisco23 Ran 70km for my last big one before the buffalo stampede next weekend. Feeling strong and fit ready for pushing the mind and body to the limit .
#buffalostampede #ultraskymarathon #instarunners #trailrunning #stravarun #giddyup #vertsearch #upness #furtherfasterforever #runitfast #runnerspace #ultrarunningchef
3w

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4w bisco23
Lo-fi Patrick Bowring

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1mon bisco23
Hefe Patrick Bowring

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1mon bisco23
Hudson Patrick Bowring
bisco23 Racing the Buffalo stampede Ultra marathon 75km (5000 meters of elevation) in four weeks. Lots of climbing , training hard ..can't wait. #buffalostampede #stravarun #giddyup #upness #furtherfasterforever #instarunners #runningmonks #runitfast #runnerspace #runlongrunhappy #ultrarunningchef 1mon
  •   jdupaz Where is that? @bisco23 1mon
  •   bisco23 Google it @jdupaz geeZ. Radio therapy feb is sicko 1mon
  •   jdupaz It's good huh! 1mon
  •   jdupaz You should get a chest go pro for it @bisco23 1mon
  •   samweir_ultra Glad it's you doing this race and not me hah enjoy the pain train if you can ! 1mon
  •   bisco23 Will do bro @sammypear might come down to coburg for a look at the phychos . Sure your aiming to beat Yianiss Kouros's 294 km in 96' matey 1mon
  •   samweir_ultra I can't even fathom that distance , if I get over 200km I will be a happy kid @bisco23 but would love to crack 700km in 6day aswel 1mon
  •   bisco23 You will mate sub 300 for you. Flick the switch and cook out for 24 small hours, good luck buddy @sammypear 1mon

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2mon bisco23
Sutro Patrick Bowring
bisco23 Igor the giant has lived in this region for hundreds of years..apparently he likes sitting on this massive chair to admire the view , could of helped me climb the mountain 22km up and down all the way. #rollercoasterrun #stravarun #giddyup #upness #furtherfasterforever #instarunners #runningmonks #runitfast #runnerspace #runlongrunhappy #ultrarunningchef 2mon

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2mon bisco23
Lo-fi Patrick Bowring
bisco23 Baked ricotta , slow cooked tomatoes, caperberries and radish
#chefsofinstagram #wildchefs #thefoodconcierge #foodporn #ultrarunningchef #theartofplating
2mon

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2mon bisco23
Hudson Patrick Bowring
bisco23 King George Whiting, anchovie and caper butter, lemon and dill
#chefsofinstagram #kaceysbitch #helpingoutabrother #notatthepigfarmanymore #ultrarunningchef #thefoodconcierge
2mon
  •   running_it #PKR - Pat's Kitchen Rules 2mon
  •   eklasater Yum! 2mon
  •   bisco23 Hehe @erinnsmealsinheels yes it is ! 2mon
  •   bisco23 Wish I was on the show @running_it ! You still buffalo stampeding it? 2mon
  •   running_it Your too good a chef to be on that show @bisco23 ! I don't think so any more mate. Im booked in to run TNF100 in May and Im probably going to run a 100 mile race in NZ in March. To squeeze that in too might be a bit tough. never say never though. You going to be racing anything in between? 2mon
  •   bisco23 Damn , no just concentrating on buffalo hitting a training plan pretty hard. Your not on strava are u? Def down for the TNF100 next year targeting the Surf coast century in September after that. You just keep smashing mate our paths will cross at some stage that's for sure. 100 miles .. Legend @running_it 2mon

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bisco23 The moment when all the hard work pays off. Another goal reached, another time beaten, another level clocked. #twobaystrailrun #strava #giddyup #upness #furtherfasterforever #instarunners #runningmonks #runitfast #runnerspace #runlongrunhappy #ultrarunningchef 2mon

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bisco23 41km mark at Greens bush, pushing the pain to the back of the mind and envisioning the finish line like I have hundreds of times before

#ultratraining #twobaystrailrun #strava #giddyup #upness #furtherfasterforever #instarunners #runningmonks #runitfast #runnerspace #runlongrunhappy #runningchef
3mon

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3mon bisco23
Valencia Patrick Bowring

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3mon bisco23
Hefe Patrick Bowring
bisco23 The start of the two bays ultra , always a hard stage trying to hold back and listen to your body to decide what pace to keep. You know there's a long way to go so trying to enjoy the beautiful views .
#ultratraining #twobaystrailrun #strava #giddyup #upness #furtherfasterforever #instarunners #runningmonks #runitfast #runnerspace #runlongrunhappy #runningchef
3mon
  •   kimbosaan WOW! That's epic @bisco23. Go you! 3mon
  •   bisco23 Haha @jimbobpt so am! Will be there pacing my bro through some off the stages. But not the full again it will destroy me for Mt.buffalo haha 3mon
  •   jimbobpt Hahahaha good to see some sense in the craziness :-) @bisco23 I was planning on doing it but not sure I will be able I make it this time :-( bummed as it's a race that I started doing in its inaugural year!! Both times with the number 500.. Was hoping to keep the legacy alive!!! 3mon
  •   bisco23 Roller coaster is up there with the toughest races and most fun for sure @jimbobpt but Mt. Buffalo is going to be harder . Your going to make it there though right ? 3mon
  •   jimbobpt I may make an appearance at RCR but can't guarantee at this stage!!! 3mon
  •   bisco23 But @jimbobpt buffalo yeah? 3mon
  •   theregrass Awesome shot 3mon

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3mon bisco23
Video Patrick Bowring

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