beckarobinson Thinking of getting PiYo certified this summer so I'm playing around tonight with some of the videos. Loving the low impact vibes. #fitspo #piyo #strength #onzie 10h
  •   gofitjo That top is to die for. 10h

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beckarobinson Raw lunch! 80/20 today!
banana | apple | kiwi | coconut | raw fudge sauce
.............................
This chocolate sauce has changed my life! Organic coconut butter, coconut oil, stevia or honey, raw organic cocoa. Mix it together and drizzle it. It gets hard as if cools do it's like a healthy version of "magic shell"!
18h

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beckarobinson "Admit it. You aren't like them. You're not even close... It seems the more you try to fit in the more you feel like an outsider. Watching the normal people as they go about their automatic existences. For every time you say club passwords like, "Have a nice day!" And "Weather's beautiful today, eh?" You yearn inside to say something forbidden like, "Tell me something that makes you cry" or "What do you think déjà vu is for?" Trust your instincts. Do the unexpected. Find the others."
- Timothy Leary
#teambtfp
19h

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beckarobinson Garudasana (Eagle Pose)
stretches thighs, hips, shoulders
improves concentration
improves balance
Affirmation: "I balance my intellect with my heart and receive peace, strength, and wisdom in return."
21h

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beckarobinson "Mama, all done work." - Cadence 22h

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beckarobinson Morning! Anyone else put their workout clothes on first thing in hopes that it will actually help you work out? ;) PS. Love these new teensy shorts from @onzie! I am the pickiest shorts consumer (big bum, small waist, thick legs) so trust me when I say these are amazing!
#fitfam #onzie #workout #humpday #fitness #fashion
24h

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beckarobinson "At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be infinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature.” —Henry David Thoreau

Happy Earth Day!
2d

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beckarobinson Uttanasana (Standing Forward Bend)
️calms the mind
️ reduces anxiety
️ relieves tension
Affirmation: "To allow, I surrender"
2d

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beckarobinson I hereby apologize to everyone who is seeing me with the sane hairstyle for the 4th day in a row. I figured out how to do fishtail braids and I'm obsessed. #sorrynotsorry #iwannabeamermaid #braidsarethenewblack #igers #hair #summer 2d
  •   countingsparrows I wish I could do braids! Mine's still so layered! 2d
  •   apoolephoto Pretty! I did the same thing with the crown braid. Like, every day for a month. 2d
  •   lejeuneartistry Nice braid @beckarobinson 2d
  •   sonjamomma Braid mine!! 2d
  •   mrserinnebrown Ummm don't be sorry! I French braid my hair every day...and fishtailed it for months too! It's the best for thick wavy hair. 2d
  •   courtneyjphoto I need to learn this. 2d
  •   mariaperrico Oh I know, so pretty! Rock it out for as long as you want to! I like ur raybans by the way :) 1d

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beckarobinson TUESDAY TIP: Yes moderation is key but getting caught up in having the smallest number of calories (picking low fat or sugar free or whatever) at the sacrifice of eating whole, real food is NEVER the answer. How about today instead of the fewest calories, you aim for the fewest chemicals and see how you feel. Spoiler alert: you're gonna feel VIBRANT!!! #healthy #fittip #fitspo #instagood #eatrealfood #wholefood #raw #shakeology #fitness 2d

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beckarobinson throw some confetti! My new site is live! Info on upcoming fitness challenges, links to my fav products, info on joining our team, success stories... It's all there! Please check it out and share it with those you know looking to make a healthy change! Karma will love you for it and so will I! LINK IN PROFILE 2d

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beckarobinson Good morning #fitfam! ️ Did anyone else have trouble waking up this morning?
I wanted to share a little quote from the book I'm reading with you because I liked it so much...

"Our brain is always trying to align our outer world with what we're seeing and expecting in our inner world. So, when you instruct your brain to look for the things you want, you will begin to see them. In reality, this is how the Law of Attraction really works. It's not the mysterious, esoteric voodoo it sometimes sounds like. It's more practical than that. Here's a well-worn example: in shopping for a new car, you suddenly start to see that model and make everywhere right? It seems like there are tons of them on the streets all of a sudden when there weren't yesterday. But is that realistic? Of course not. They were there all along but you weren't paying attention. This they didn't "exist" to you inutile you gave them your attention."
- The Compound Effect
#readinglist #inspiringquote #personaldevelopment #leadersarereaders #lawofattraction #morning
2d

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beckarobinson Today you are you
That is truer than true
There is no one alive
That is youer than you
- Dr. Seuss
Your friendly evening reminder to love and let live. (That's a typo but I quite like it)
#peacemakers #goalshakers
3d

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beckarobinson Rosemary & lavender infused lemonade St. Augustine stop flirting with me!
ps. that little sparkle beam of light? thanks universe! #miraclesnow
3d

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beckarobinson St. Augustine is trying to kill me 3d
  •   kcass31 How long are you there? Went there a month ago (it was dead at the time) but we did find St. George's tavern one night & it was a cool bar scene- all the locals. Lots of interesting people ;) 3d
  •   mmmelissaoh I've been wanting to try this place but it's so hard to pass up a chocolate covered coconut Popsicle! 3d
  •   sarastoff Wut. I want to go to there. 3d
  •   beckarobinson @kcass31 just for a few hours :) 3d
  •   monkeido Next time you come to town, you have to try @cravefoodtruckstaug ! They are right up your alley in food. Check out their Instagram. It's a food truck on Ribera St. Off the beaten path but worth it! @beckarobinson 3d
  •   cravefoodtruckstaug Thanks so much @monkeido for the shout out. Appreciate ya 3d
  •   beckarobinson @monkeido @cravefoodtruckstaug looks awesome! Next time :) 3d

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beckarobinson "Instead, I live in ecstasy.
And when someone stops to say, 'Hey! That's not true!' I yell back, 'For who?
And f*ck rhyme.'"
- d.a. levy

#poetry #poems #lavieboheme #yoga #yogaeverdamnday #inversionsmakeyouhot #fitfam #igers #fitspo #healthy #happy #shinebright
3d

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beckarobinson My momma used to say, "feast or famine" meaning that in life you tend to get hit with everything all at once or nothing at all. We can't control anything except our own response. So choose to breathe deep. The pendulum will swing again soon. 3d

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beckarobinson Channeling my inner mermaid 4d
  •   thehomeground I can't stop fish braiding my hair since I learned in February. Yours looks great :) 4d

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beckarobinson Let's talk about progress and perfection huh? Full disclosure... I splurged on BBQ last night so my photo on the right is a tad fluffier than normal but I'm showing it (modesty bar included) to talk about the difference between aiming for perfection and aiming for progress. I used to be obsessed with perfection, working so hard and never getting there. Constantly disappointed in myself. Hating myself for not being perfect. But this new journey toward health and fitness in a post-baby body as an almost 30 something has changed my perspective. My body is incredible! It housed and grew an entire other human then brought that human into the world without any help. There are parts of me that will never be like they were before. And they shouldn't be. I will always have a few stretch marks. And I'll always have wider hips now. I may never be a size 2. But today, with stretch marks, and BBQ bloat, I still feel proud. I'm proud of my PROGRESS and how my body has strengthened and changed. I'm proud of how I look even though I'm not yet to my after. Striving for perfection is like spinning your tires. You'll never get there. But accepting yourself and celebrating your progress is so much better. So give yourself some credit and love this weekend! xo #progressoverperfection 5d
  •   jessamendola So beautiful and strong!!! Love women with a healthy body image and mindset 5d
  •   alethia090 Man, I'm such a perfectionist. Needed to hear that. 5d
  •   sarahvanloon Love your positivity and encouragement. Thank you for being vulnerable and sharing so openly!! About to start a boot camp on Monday and this is exactly my focus - PROGRESS! :) 5d

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beckarobinson Feeling snazzy in my new shorts from @onzie | haven't even had 1 Easter candy so far. Heavens help me tomorrow! 5d

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