•   ashlyschmidt 🍋 (Since so many people have asked me I'm finally posting a review on it.) Juice cleanses are expensive but you can't put a price on you health! give up buying junk food, fast food, eating out, & alcohol for just a short period of time & you will have more then enough money to purchase a juice cleanse. After cleansing it will help get rid of unhealthy cravings & help kick start healthier eating patterns. Back in march i completed my first juice cleanse, it was a 3 day cleanse with 6 juices a day. All of the juices were amazing, I only disliked one of them. The cleanse allowed for egg whites & steamed vegetables if I was still hungry. Day 1 went great but day 2 & 3 were hard I was so hungry. By the end if Day 3 I was so ready for it to be the next day and stuff my face. I definitely recommend trying a juice cleanse but starting with a 1 day and working your way up. It was a great experience & I have purchased other juice cleanses since. 11h

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ashlyschmidt 😇 3d

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ashlyschmidt sooo close to my left leg standing split!!! 4d

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ashlyschmidt 2 over ripe bananas
Cinnamon
Homemade cashew butter
Coconut milk
4d

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ashlyschmidt Just got done making a cake for my friends birthday 1w

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ashlyschmidt Spent the day in the city for Tys birthday
saw Les Misérables,
ate dinner at Benjamin steakhouse,
& then ran into Ariana Grande in the parking garage.
1w

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ashlyschmidt Playing around with my new strap, thank you @gaiam for all the free yoga goodies from #yogafamjam2014 1w

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ashlyschmidt Banana, strawberry, raspberry & spinach smoothie 2w

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ashlyschmidt Had so much fun yesterday at #yogafamjam2014 learning Acro yoga! can't wait till my ankles healed so I can go into a full bow pose 2w

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Normal Ashly Schmidt
ashlyschmidt Having major yoga withdrawals. 2w

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ashlyschmidt Princess milkshakes @brittanyhayesg 2w

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ashlyschmidt 2w

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ashlyschmidt I don't plan on getting out of bed anytime soon 3w

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ashlyschmidt Paramore & Fall Out Boy @ Jones Beach 3w

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ashlyschmidt I look so silly 3w

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ashlyschmidt Beautiful organic greens from the farmers market 3w

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