angelocalilap #NYC summer snacks. #vscocam / #latergram 14h

» LOG IN to write comment.

angelocalilap #onthetable, from earlier today. #vscocam 3d

» LOG IN to write comment.

angelocalilap Haven't seen this one in a week 3d

» LOG IN to write comment.

angelocalilap "AIR QUALITY ALERT IN EFFECT FROM 10 AM TUESDAY TO 10 PM TUESDAY.

THE NEW YORK STATE DEPARTMENT OF
HEALTH RECOMMENDS THAT INDIVIDUALS CONSIDER LIMITING STRENUOUS OUTDOOR
PHYSICAL ACTIVITY TO REDUCE THE RISK OF ADVERSE HEALTH EFFECTS." I'm with @jamesnord on this one. Even though I felt like fainting at times due to the heat, we'll be begging for open jersey, chain swangin' days like today come winter.
5d

» LOG IN to write comment.

» LOG IN to write comment.

angelocalilap I have a feeling I'm going to have trouble having to say goodbye to this one #newtarmac #NewTarmacNewYork #iamspecialized 6d

» LOG IN to write comment.

angelocalilap Sunday sunset scenes #vscocam / #brooklyn 6d

» LOG IN to write comment.

angelocalilap Bridge. Gap. #vscocam / #bikenyc 6d

» LOG IN to write comment.

Normal Angelo Calilap
angelocalilap Celebrating 6 months of #glutenfree today 6d

» LOG IN to write comment.

Normal Angelo Calilap
angelocalilap Pickin berries with the fam today. #vscocam 1w

» LOG IN to write comment.

angelocalilap Today I celebrate 3 years as a successful quitter. In case you were wondering -- I've felt pretty fucking awesome since. 1w

» LOG IN to write comment.

angelocalilap @icnysport has been an avid supporter for quite a minute now. This ICNY x STARTER x GLX “I’d rather be racing” tee is just too good. And yes, is printed in 3M reflective. Get yours!

ONLINE NOW: bit.ly/icnystarter
The collab is available today at the following stores!

@AlumniOfNY
@CompoundGallery
@ExtraButter
@Revive154and157
@Solefly
@pacsun
#ICNY #STARTER #GLX (at bit.ly/icnystarter)
2w

» LOG IN to write comment.

angelocalilap This hydrant arrived just in time for a bottle refill. So summer. So NYC. #vscocam / #bidonsnotbottles 2w

» LOG IN to write comment.

Normal Angelo Calilap
angelocalilap @nike road machine glasses matching perfectly with #5thnyc team kit. Thanks @finishline! 2w

» LOG IN to write comment.

angelocalilap Ryan (@rtwf) took home 6th overall this Saturday at the Hunter Greene Summer Classic. Head to the blog for tips on cramping, motels, and pre-race breakfast choices next time you're in the Catskills. #5thnyc 2w

» LOG IN to write comment.

angelocalilap Perfect morning for a bike race. #huntergreenesummerclassic / #vscocam / #lightbro / #5thnyc 2w
  •   angelocalilap @todd_royal fun was had. Jersey was far from reach. Haha. 2w
  •   angelocalilap @hearteheart yes indeed. Very excited for it. 2w
  •   hearteheart On nice! Me too :) have you gone before? 2w
  •   angelocalilap @hearteheart yup. Did it last year and performed horribly. Planning on making up for it this year. See you there! 2w
  •   hearteheart How intense are the climbs? What kind of training should I focus on? I finally got my first road bike last week and started racing (2 days later) but so far it's been a horrible experience. 2w
  •   angelocalilap @hearteheart I'm probably not the most qualified person to give you training advice -- but I would do the following 1) learn to love your road bike. It might take a few weeks 2) keep racing. The experience will definitely prep you for a whole weekend of racing at ToC. 3) focus on training specific to demands of the races you're focusing on 4) have a shit ton of fun in the process. 2w
  •   todd_royal As long as you live to race another day! 2w
  •   angelocalilap @todd_royal Indeed! 2w

» LOG IN to write comment.

angelocalilap India St GP BK. #vscocam / #brooklyn 2w

» LOG IN to write comment.

Normal Angelo Calilap
angelocalilap This week's #TBTarck: My first ever fixed gear (conversion) was this 1984 Fuji. I remember asking the dude at TrackStar for tips on riding brakeless for the first time and he said "Use your legs for the most part. Only touch the brake when it's an emergency." Minutes later I was heading downhill on Canal street during rush hour. Emergency. 2w

» LOG IN to write comment.

» LOG IN to write comment.