amandaherd This human makes me smile. #happy #summer #lovesit #tanlines #sunshine 2w

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amandaherd Here’s to the good times, here’s to the sunshine 
Here’s to the ice you float your beer in 🌞 #selfie #sunshine #summer #sun #tanlines #happy
1mon

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amandaherd Too many people suck, and there's not enough like you in this world 🐁 #camping #summer #best 2mon

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amandaherd More Luke Bryan pictures with this big dude 🐁 #lukebryan #throwback #teamshredded #motivation #mypersonalcoach #redhair #selfie 2mon

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amandaherd You're calling the shots tonight
Whatever you're thinking, that's what I'm thinking. Tell me what you got in mind, So I can say yeah. #selfie #me #yea #hashtageverything #work #tan #fit #loveyou #redhair #redhead
3mon

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3mon amandaherd
Normal Amanda Lynn

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3mon amandaherd
Walden Amanda Lynn

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amandaherd Monday morning back progress shots. Oh and my #tushy #selfie#fitfam #fitness #fit #getshredded#demgains #back#postbackday #GAINZ 3mon

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amandaherd There's something in this spring time air tonight #selfie#spring#me#redhair#always 4mon

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amandaherd Stupid face 4 life, meow #selfie#duckface 5mon

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5mon amandaherd
Normal Amanda Lynn
amandaherd Trust the process. Progress photo spams because i love to see gains #nofilter #fitness#stomach#me#selfie#cleaneating#train#process#keepgoing#motivation#progress 5mon

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6mon amandaherd
Normal Amanda Lynn
amandaherd A few weeks ago, and now. So much more muscle, and slimming down. #fitfam#fitness#beforeafter#fit#me#progress#body#gymrat#fitspo#follow#nofilter 6mon

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amandaherd Oh insta, how I've missed you. #selfie #hi #missedyou #imback #selfpic #redhair 6mon

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