_kparkerOne year vegan anniversary!
One of the most positive decisions I've ever made, which has positively impacted all areas of my life.
I'm not one to post selfies, and definitely not shirtless ones, but it's amazing the impact a lifestyle change can make, and I'd like to share that progress. One year and 18 lbs later, I feel better than ever before, and am in the best physical and mental shape of my life (that includes my years rowing on crew in college!) Very thankful for my family and friends (both new and old) for your support.